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10-Nutritious-Foods-and-Drinks-to-Control-Blood-Sugar

10 Nutritious Foods And Drinks To Control Blood Sugar

Anyone who has had diabetes for a long time is aware of the importance of making appropriate food choices. What you eat and drink significantly affects your chances of controlling your blood sugar level, along with efficient stress management, adequate sleep, regular exercise, and keeping to your prescription schedule. Your overall health is ultimately impacted …

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Best-Natural-Ways-To-Keep-Your-Cholesterol-Under-Control

Best Natural Ways To Keep Your Cholesterol Under Control

Cholesterol is produced in the liver and serves many purposes. It helps maintain the walls of your cells flexible and is required to produce various hormones. Too much cholesterol raises issues, just like everything else in the body. Cholesterol, like fat, does not dissolve in water. Instead, it relies on molecules known as lipoproteins to …

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Building-Body’s-Immune-System-10-Winter-Fitness-Superfoods

Building Body’s Immune System: 10 Winter-Fitness Superfoods

The winter has its own unique set of health concerns, just like every other season. Wintertime health difficulties like fever, chills, postnasal cough, colds, and viral infections are just as prevalent as inflammation, dry skin, and related skin problems. Although the winters are not as severe in most of India as they are in other …

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Corona-Virus-In-India-The-Importance-Of-Vaccines-and-Booster-Dose

Corona Virus In India: The Importance Of Vaccines and Booster Dose

COVID is far from over, however, the number of cases is decreasing globally. The COVID-causing coronavirus was the first of its kind, emerging in 2019 and sweeping the globe in three large waves of infection with deadly consequences. While the third wave of the COVID has passed, there have been discussions since early March 2022 …

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Symptoms, Treatment, and Prevention of Common Waterborne Diseases

Symptoms, Treatment, and Prevention of Common Waterborne Diseases Water is nature’s primary propelling factor. There is no life without water since pure water serves as the body’s primary form of healing. Water offers several advantages, which is why keeping water hygienic for all should be everyone’s top concern. Water is essential and valuable for living, …

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